by Hypnosis Downloads.com on January 28, 2012
Full hypnosis download Comfort eating
In uncertain times it’s pretty forgivable to find comfort in any ritual, any habit, you can. But it’s sadly true that many of the ways we use to comfort ourselves can, in fact, end up damaging us. If we need a lot of comfort (which can happen) eating for that comfort can be highly detrimental to health.
And the more we eat for comfort, the more comforting we may feel we need. Because we are eating so much and putting on weight. And then we have ourselves a perfect vicious circle.
One part of the problem is that ‘comfort foods’ tend to be fattening foods. They tend to give us a quick hit of blood sugar by releasing insulin into the blood stream. Insulin is the hormone that helps us store fat on the body. And ‘comfort eating’ can soon turn into ‘binge eating’ – home alone, in front of the TV, and hey presto, we’re undermining our health and putting on fat like there’s no tomorrow.
Our Stop comfort eating download has been a favourite on hypnosisdownloads.com for a while and we’ve had great feedback for it, and now we’ve put some fresh ideas into it and made it even better. Comfort eating is such a trap. And it’s such a relief when it stops.
All my best
Mark
by Cal Banyan, MA, BCH, CI, DNGH on January 27, 2012
We are back with another Cal and Meredith episode of Hypnosis, Etc. program for you here on www.CalBanyan.com! In this episode we talk about how Meredith and I became interested in hypnotic age regression. Then we go on to help you get interested in doing age regression, begin to learn more about it, and eventually begin to use this very powerful technique in your hypnosis practice.
Diagram I Use in this Podcast to Explain the Age Regression Process
Remember to make arrangements to attend the NGH Solid Gold Weekend here in Orange County, California. You will get to meet us all, Meredith, Celeste, Elronn and myself. It is going to be the best, fun and informative event so far this year in the world of hypnosis and hypnotherapy.
Meredith and I hope you are learning a lot from these videos! And we suggest that you tell your friends about this tremendous resource for hypnotists and hypnotherapists around the world. Remember to check out our Hypnosis, Etc. page on Facebook, at www.facebook.com/hypnosisetc. Please “Like” it and get into the conversation.
Today’s Topics:
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Question: How would you handle an age regression process when very few Subsequent Sensitizing Events are uncovered? How would you check or reinforce the changes made in the Initial Sensitizing Event?
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Question: Can the Initial Sensitizing Event occur in a dream? And if so, how would you handle it?
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How doing age regression effects your clients emotions and beliefs.
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Question: What is a Symptom Producing Event and how is it different from Subsequent Sensitizing Events?
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Remember, psychologists and medical professionals are not uniquely qualified to do hypnosis work by virtue of any training during their education.
Hot Links: Links mentioned in this podcast, etc.
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